Seeds of Renewal: From Shadows to Sunshine

Spring is the season of renewal, a time to embrace new beginnings and nurture your spirits. This workshop will encourage you to delve into the essense of renewal and awaken the seeds of your transformation and personal growth.  Renew your spirit and embrace the beauty of spring at our Seeds of Renewal Workshop.  Engage in mindfulness practices, journaling exercises and group reflections to reconnect with your inner self and plant the seeds of personal growth.